{"id":27211,"date":"2023-01-15T19:27:49","date_gmt":"2023-01-15T19:27:49","guid":{"rendered":"https:\/\/blog.3coty.com\/?p=27211"},"modified":"2025-10-19T07:26:58","modified_gmt":"2025-10-19T07:26:58","slug":"det-er-veganuary-igen","status":"publish","type":"post","link":"https:\/\/blog.3coty.com\/da\/det-er-veganuary-igen\/","title":{"rendered":"Det er #veganuary igen"},"content":{"rendered":"<h2>#lifestyleshift for dig og din kat<\/h2>\n<p>P\u00e5 denne tid sidste \u00e5r benyttede vi os af #veganuary-trenden til at tale om, hvordan mennesker og deres katte kan lave et #lifestyleshift for at leve sundere og dermed lykkeligere og l\u00e6ngere. Mange forslag i forbindelse med #veganuary hj\u00e6lper folk med at reducere deres k\u00f8dforbrug og g\u00e5 over til en mere plantebaseret kost uden at g\u00e5 p\u00e5 kompromis med sundheden. Det sidste er virkelig vigtigt, hvis du \u00f8nsker at \u00e6ndre din egen kost. Mennesker er alt\u00e6dende og ret gode til at udvinde n\u00e6ringsstoffer fra mange kilder, s\u00e5 l\u00e6nge maden indeholder dem. Hvis du for eksempel beslutter dig for at reducere eller helt udelade k\u00f8d fra din kost, skal du s\u00f8rge for at erstatte det med en alternativ proteinkilde. B\u00f8nner, soja og b\u00e6lgfrugter er almindelige valg \u2013 hvad enten det er b\u00f8nneburgere, tofu eller kik\u00e6rtecurry. Dit ford\u00f8jelsessystem kan udnytte proteinet herfra, s\u00e5 du kan forblive sund.<\/p>\n<p>Selvom katte har meget til f\u00e6lles med os, er deres ford\u00f8jelsessystem meget anderledes. De er k\u00f8d\u00e6dere, ikke alt\u00e6dende. Det betyder, at deres krop kun kan ford\u00f8je k\u00f8d. Hvis de spiser noget andet, kan de ikke optage nogen af de n\u00e6ringsstoffer, som maden indeholder. Dette kan have to konsekvenser: mangel p\u00e5 n\u00e6ringsstoffer, fordi de ikke f\u00e5r alle de proteiner, mineraler og aminosyrer, de har brug for, eller sygdomme, fordi deres krop bliver overbelastet med kulhydrater, de ikke kan ford\u00f8je. Den eneste f\u00f8de, en kat b\u00f8r spise, er k\u00f8d \u2013 det kan aldrig erstattes af planteprotein.<\/p>\n<p>Hvis du brugte januar sidste \u00e5r p\u00e5 at v\u00e6re mere bevidst om dine n\u00e6ringskilders oprindelse og valgte den mad, der er bedst for dig og milj\u00f8et, har du m\u00e5ske l\u00e6rt mange nye m\u00e5der at spise sundt p\u00e5. For din kat er der dog kun \u00e9n vej: 100 % k\u00f8d. Det kan hj\u00e6lpe din kat til at leve lykkeligere, sundere og l\u00e6ngere. Det, der svarer til #veganuary for mennesker, er #meatonlycatfood for din kat. Vi ved, at nogle af vores kunder begyndte deres #lifestyleshift sidste \u00e5r, og vi vil meget gerne h\u00f8re fra andre, hvordan det g\u00e5r for dem og deres kattevenner!<\/p>\n<h3>\u00c6ndrede du din kost og din kats kost sidste \u00e5r? Hvordan g\u00e5r det? Vil du pr\u00f8ve igen i \u00e5r?<\/h3>\n<p style='font-size:14px; text-align:left; margin-top:20px;'><em>Dette opslag er oversat ved hj\u00e6lp af kunstig intelligens for at g\u00f8re det tilg\u00e6ngeligt p\u00e5 dit sprog.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Denne #veganuary pr\u00f8ver mange mennesker plantebaserede di\u00e6ter af hensyn til sundhed og b\u00e6redygtighed. Men mens mennesker kan trives p\u00e5 forskellige proteinkilder, er katte strenge k\u00f8d\u00e6dere. Find ud af, hvorfor en kost p\u00e5 100 % k\u00f8d er det eneste sunde valg for din kat.<\/p>\n","protected":false},"author":2,"featured_media":27136,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[256],"tags":[],"class_list":["post-27211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsletter-da"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Det er #veganuary igen | 3coty\u00ae Blog<\/title>\n<meta name=\"description\" content=\"Det er #veganuary igen. L\u00e6r, hvorfor plantebaserede di\u00e6ter kan fungere for mennesker, men ikke for katte \u2013 og hvordan en kost p\u00e5 100 % k\u00f8d st\u00f8tter din kats sundhed, lykke og lange liv.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.3coty.com\/da\/det-er-veganuary-igen\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Det er #veganuary igen | 3coty\u00ae Blog\" \/>\n<meta property=\"og:description\" content=\"Det er #veganuary igen. L\u00e6r, hvorfor plantebaserede di\u00e6ter kan fungere for mennesker, men ikke for katte \u2013 og hvordan en kost p\u00e5 100 % k\u00f8d st\u00f8tter din kats sundhed, lykke og lange liv.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.3coty.com\/da\/det-er-veganuary-igen\/\" \/>\n<meta property=\"og:site_name\" content=\"3coty\u00ae Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/3coty\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-15T19:27:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-19T07:26:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.3coty.com\/wp-content\/uploads\/2025\/10\/3coty-Blog-vegenaury-2023.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"3coty\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Det er #veganuary igen | 3coty\u00ae Blog\" \/>\n<meta name=\"twitter:description\" content=\"Det er #veganuary igen. 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