Aizvien bie\u017e\u0101k lietotie termini \u201cdab\u012bga p\u0101rtika\u201d vai \u201cpiln\u012bb\u0101 dab\u012bga p\u0101rtika\u201d noz\u012bm\u0113 p\u0101rtiku, kas nav ultrap\u0101rstr\u0101d\u0101ta un kuras sast\u0101vda\u013cas ir dab\u012bgas izcelsmes produkti (t.i., vielas, ko ra\u017eo dz\u012bvi organismi un kuras ir sastopamas dab\u0101). Tas attiecas gan uz m\u016bsu pa\u0161u uzturu, gan ar\u012b uz dab\u012bgu ka\u0137u baro\u0161anu. Dab\u012bga ka\u0137u bar\u012bba tiek defin\u0113ta k\u0101 nep\u0101rstr\u0101d\u0101ta vai minim\u0101li p\u0101rstr\u0101d\u0101ta p\u0101rtika, kas nesatur p\u0101rtikas piedevas, piem\u0113ram, hormonus, antibiotikas, saldin\u0101t\u0101jus, kr\u0101svielas, konservantus vai aromatiz\u0113t\u0101jus, un vienlaikus piln\u012bb\u0101 nodro\u0161ina ka\u0137a uztura vajadz\u012bbas.<\/p>\n
Lai run\u0101tu par dab\u012bgu ka\u0137u baro\u0161anu, vispirms j\u0101uzdod jaut\u0101jums: no kurienes n\u0101k m\u016bsu ka\u0137is? Kas ir t\u0101 priek\u0161tecis? T\u016bksto\u0161iem gadu ka\u0137i ir dz\u012bvoju\u0161i da\u017e\u0101d\u0101s vid\u0113s \u2013 visda\u017e\u0101d\u0101kajos apgabalos un klimatos. Tie med\u012bja \u0100frikas savann\u0101s, \u0100zijas l\u012bdzenumos, Eiropas un Amerikas me\u017eos.<\/p>\n
Visi m\u016bsdienu m\u0101jas ka\u0137i ir c\u0113lu\u0161ies no savva\u013cas ka\u0137a \u2013 Felis Silvestris Lybica<\/strong>, latviski \u2013 Zieme\u013c\u0101frikas \/ Dienvidrietum\u0101zijas savva\u013cas ka\u0137a. Tikai apm\u0113ram pirms 12 000 gadiem, Tuvo Austrumu neol\u012bta period\u0101, kad cilv\u0113ki s\u0101ka nodarboties ar lauksaimniec\u012bbu, ka\u0137i tika pieradin\u0101ti. Kop\u0161 t\u0101 laika tie dz\u012bvo kop\u0101 ar mums, pal\u012bdzot aizsarg\u0101t ra\u017eu un k\u013c\u016bstot par m\u016bsu uzticamiem draugiem un daudzos gad\u012bjumos \u2013 v\u0113rt\u012bgiem \u0123imenes locek\u013ciem.<\/p>\n Ka\u0137i ir \u012bsti pl\u0113s\u0113ji. Savva\u013c\u0101 tie med\u012b mazos z\u0101l\u0113d\u0101jus \u2013 p\u0101rsvar\u0101 peles un \u017eurkas, k\u0101 ar\u012b putnus, r\u0101pu\u013cus un da\u017ek\u0101rt kukai\u0146us. Vi\u0146i nevar b\u016bt ve\u0123et\u0101rie\u0161i \u2013 pat ja saimnieks t\u0101ds ir.<\/p>\n Ka\u0137is ap\u0113d visu upuri, ko nomed\u012bjis, un t\u0101d\u0101 veid\u0101 sa\u0146em pilnv\u0113rt\u012bgu uzturu. Med\u012bjumi satur visas nepiecie\u0161am\u0101s olbaltumvielas un tauksk\u0101bes. Ir iesp\u0113jams atdarin\u0101t \u0161\u0101du dab\u012bgu uzturu m\u0101jas apst\u0101k\u013cos, ta\u010du j\u0101b\u016bt uzman\u012bgam, lai nodro\u0161in\u0101tu sabalans\u0113tu un individu\u0101li piem\u0113rotu di\u0113tu.<\/p>\n Daudzi cilv\u0113ki k\u013c\u016bdaini uzskata, ka svaiga malt\u0101 ga\u013ca no lielveikala vai zoo veikala ir pilnv\u0113rt\u012bga bar\u012bba. Bie\u017ei t\u0101 sast\u0101v tikai no musku\u013cu ga\u013cas un tr\u016bkst svar\u012bgu miner\u0101lvielu un vitam\u012bnu. Tas var apdraud\u0113t ka\u0137a vesel\u012bbu, izraisot uztura trauc\u0113jumus. Turkl\u0101t da\u017ei ga\u013cas produkti satur s\u0113ra b\u0101zes konservantus, kas ir saist\u012bti ar astmu ka\u0137iem un ar\u012b samazina da\u017eu B vitam\u012bnu efektivit\u0101ti. Ziv\u012bs eso\u0161ie fermenti var samazin\u0101t b\u016btisk\u0101 tiam\u012bna pieejam\u012bbu.<\/p>\n Ar pareiz\u0101m zin\u0101\u0161an\u0101m un veterin\u0101r\u0101rsta pal\u012bdz\u012bbu, kas p\u0101rzina j\u0113las baro\u0161anas principus, ir iesp\u0113jams nodro\u0161in\u0101t ka\u0137im vesel\u012bgu un sabalans\u0113tu uzturu. Turkl\u0101t \u0161\u0101da di\u0113ta aktiviz\u0113 ka\u0137a ko\u0161\u013c\u0101\u0161anas muskulat\u016bru un veicina zobu, gremo\u0161anas un psiholo\u0123isko vesel\u012bbu. Ka\u0137im ir nepiecie\u0161ams uzturs, kas satur pietiekami daudz olbaltumvielu, jo tas pats nesp\u0113j sintez\u0113t da\u017eas neaizvietojam\u0101s aminosk\u0101bes, piem\u0113ram, taur\u012bnu.<\/p>\n Tom\u0113r m\u016bsdien\u0101s \u013coti maz ka\u0137u patie\u0161\u0101m dz\u012bvo savva\u013c\u0101 un med\u012b. It \u012bpa\u0161i Rietumu pasaul\u0113, kur savva\u013cas dz\u012bvniekiem k\u013c\u016bst arvien gr\u016bt\u0101k izdz\u012bvot. Liel\u0101k\u0101 da\u013ca ka\u0137u dz\u012bvo ar cilv\u0113kiem, un pat ielas ka\u0137i bie\u017ei tiek baroti no cilv\u0113ku puses.<\/p>\n Gan m\u0101jas, gan savva\u013cas ka\u0137u baro\u0161an\u0101 bie\u017ei vien tiek aizmirsts, ka ka\u0137iem ir \u013coti specifiskas uztura vajadz\u012bbas. Daudzas komerci\u0101l\u0101s bar\u012bbas t\u0101s nesp\u0113j piln\u012bb\u0101 nodro\u0161in\u0101t. Mums ir milz\u012bga izv\u0113le ar p\u0101rstr\u0101d\u0101tu bar\u012bbu \u2013 t\u0101s ir \u0113rtas, bet bie\u017ei vien nesabalans\u0113tas.<\/p>\n Liels iemesls, k\u0101p\u0113c industrija izmanto zemas kvalit\u0101tes p\u0101rstr\u0101d\u0101tus prote\u012bnus vai og\u013chidr\u0101tus k\u0101 pildvielas, ir kvalitat\u012bva prote\u012bna augst\u0101s izmaksas.<\/p>\n Tom\u0113r ir iesp\u0113jams atdarin\u0101t ka\u0137u dab\u012bgo uzturu. Viena no iesp\u0113j\u0101m ir t.s. B.A.R.F.<\/strong> (Bones and Raw Food jeb \u201cKauli un j\u0113la p\u0101rtika\u201d vai \u201cBiolo\u0123iski piem\u0113rota j\u0113lbar\u012bba\u201d) \u2013 sa\u012bsin\u0101ti \u2013 j\u0113lbar\u012bba.<\/p>\n B.A.R.F. var b\u016bt laba izv\u0113le, ta\u010du svar\u012bgi nodro\u0161in\u0101t, lai t\u0101 b\u016btu sabalans\u0113ta un nodro\u0161in\u0101tu visas ka\u0137a uztura vajadz\u012bbas. J\u0113lbar\u012bba \u0161\u0137iet dabiska, bet past\u0101v infekciju risks \u2013 piem\u0113ram, toksoplazmoze vai bakteri\u0101las infekcijas k\u0101 salmonella, E. coli un listerija.<\/p>\n Ka\u0137i var infic\u0113ties, \u0113dot \u0161\u0101du bar\u012bbu, bet ar\u012b saimnieki var infic\u0113ties, non\u0101kot kontakt\u0101 ar pies\u0101r\u0146otu \u0113dienu. Cik daudzi no mums liegtu savam ka\u0137im gul\u0113t gult\u0101 vai laiz\u012bt seju un rokas? \u0160\u0101da mijiedarb\u012bba var izrais\u012bt krustenisku infic\u0113\u0161anos un apdraud\u0113t ar\u012b cilv\u0113ka vesel\u012bbu.<\/p>\n K\u0101 ar m\u0101j\u0101s gatavotu ka\u0137u bar\u012bbu? V\u0101r\u012btu vai j\u0113lu \u2013 tas var \u0161\u0137ist vienk\u0101r\u0161i, un internet\u0101 ir daudz receptes, \u012bpa\u0161i ASV. V\u0113l vair\u0101k \u2013 da\u017ei port\u0101li reklam\u0113 veg\u0101nisku ka\u0137u bar\u012bbu veg\u0101niem saimniekiem.<\/p>\n B\u016bsim velna advok\u0101ti: \u201cja tas uzreiz nenogalina ka\u0137i, tad jau laikam der?\u201d Tom\u0113r ka\u0137is ir sare\u017e\u0123\u012bts organisms ar konkr\u0113t\u0101m vajadz\u012bb\u0101m. Ka\u0137im ir nepiecie\u0161ams sabalans\u0113ts un pilnv\u0113rt\u012bgs uzturs. Gan p\u0101r\u0101k maz, gan p\u0101r\u0101k daudz vitam\u012bnu vai aminosk\u0101bju var kait\u0113t ilgtermi\u0146\u0101 \u2013 pat ja s\u0101kum\u0101 \u0161\u0137iet viss k\u0101rt\u012bb\u0101.<\/p>\n 3coty\u00ae izv\u0113l\u0113j\u0101s citu ce\u013cu. M\u0113s ra\u017eojam bar\u012bbu p\u0113c augst\u0101kajiem kvalit\u0101tes standartiem un izmantojam tikai p\u0101rbaud\u012btu ga\u013cu. M\u0113s nodro\u0161in\u0101m augstas kvalit\u0101tes olbaltumvielas, aminosk\u0101bes un vitam\u012bnus. Ga\u013ca tiek gatavota l\u0113ni, zem\u0101 temperat\u016br\u0101 un \u012bsu laiku \u2013 t\u0101 saglab\u0101 visas v\u0113rt\u012bg\u0101s vielas.<\/p>\n M\u016bsu produkts ir 100% ga\u013cas b\u0101zes, k\u0101 savva\u013c\u0101, 100% dab\u012bgs \u2013 k\u0101 savva\u013c\u0101. Pievienojot nepiecie\u0161amos uzturvielu papildin\u0101jumus, 3coty\u00ae k\u013c\u016bst par pilnv\u0113rt\u012bgu bar\u012bbu<\/strong> ka\u0137iem. Bez \u0137\u012bmisk\u0101m viel\u0101m, bez pildviel\u0101m, bez kr\u0101sviel\u0101m, aromatiz\u0113t\u0101jiem vai og\u013chidr\u0101tiem.<\/p>\n Tas ir maksim\u0101li tuvs ka\u0137a dabiskajai di\u0113tai un 100% dro\u0161s \u2013 bez patog\u0113niem, paraz\u012btiem vai bakt\u0113rij\u0101m. M\u016bsupr\u0101t, visvesel\u012bg\u0101k\u0101 baro\u0161anas metode ka\u0137iem ir dab\u012bg\u0101. Jo vesel\u012bgs uzturs uzlabo ka\u0137a vesel\u012bbu un dz\u012bves kvalit\u0101ti, uzlabojot ar\u012b kopdz\u012bvi ar m\u0101jdz\u012bvnieku.<\/p>\n \u0160is ieraksts tika tulkots, izmantojot m\u0101ksl\u012bgo intelektu, lai tas b\u016btu pieejams j\u016bsu valod\u0101.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":" Ka\u0137i ir oblig\u0101ti pl\u0113s\u0113ji ar unik\u0101l\u0101m uztura vajadz\u012bb\u0101m, kas sak\u0146ojas to savva\u013cas izcelsm\u0113. Uzziniet, k\u0101p\u0113c dab\u012bga un minim\u0101li p\u0101rstr\u0101d\u0101ta p\u0101rtika (piem\u0113ram, B.A.R.F. vai sabalans\u0113ta v\u0101r\u012bta bar\u012bba) ir vispiem\u0113rot\u0101k\u0101 ka\u0137u vesel\u012bbai un k\u0101 3coty\u00ae iev\u0113ro \u0161o pieeju.<\/p>\n","protected":false},"author":2,"featured_media":11939,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[197],"tags":[],"class_list":["post-7521","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cats-health-lv"],"acf":[],"yoast_head":"\n\u012asts pl\u0113s\u0113js<\/h3>\n
B.A.R.F. \u2013 Biolo\u0123iski piem\u0113rota j\u0113lbar\u012bba<\/h3>\n
Pa\u0161u gatavota bar\u012bba<\/h3>\n
M\u016bsu pieeja<\/h2>\n