{"id":16315,"date":"2022-01-13T18:00:30","date_gmt":"2022-01-13T18:00:30","guid":{"rendered":"https:\/\/blog.3coty.com\/?p=16315"},"modified":"2025-07-24T19:09:34","modified_gmt":"2025-07-24T19:09:34","slug":"nytt-ar-nytt-kosthold","status":"publish","type":"post","link":"https:\/\/blog.3coty.com\/no\/nytt-ar-nytt-kosthold\/","title":{"rendered":"Nytt \u00e5r, nytt kosthold"},"content":{"rendered":"

Fristet av #Veganuary?<\/h2>\n

For mange mennesker er januar m\u00e5neden for \u00e5 starte nye og sunnere vaner. Bevegelsen #Veganuary st\u00f8tter dem som \u00f8nsker \u00e5 pr\u00f8ve et vegansk liv i \u00e5rets f\u00f8rste m\u00e5ned. Dette kan v\u00e6re et godt valg for mennesker, siden kroppen v\u00e5r fungerer best med en balansert blanding av protein, karbohydrater, fett og fiber. Ern\u00e6ringsr\u00e5d i hele Europa anbefaler en kombinasjon av disse matvaregruppene for en sunn livsstil.<\/a><\/p>\n

\"\"<\/p>\n

Menneskekroppen trenger n\u00e6ringsstoffer fra ulike kilder. Like viktig er det at kroppen er i stand til \u00e5 ford\u00f8ye mange ulike typer mat og trekke ut de n\u00f8dvendige stoffene. N\u00e5r maten har passert magesekken, g\u00e5r den gjennom en lang tarm der n\u00e6ringsstoffene tas opp. Dette ford\u00f8yelsessystemet har utviklet seg for \u00e5 takle et liv der matkildene var uforutsigbare og varierte.<\/p>\n

Det \u00e5 velge et vegansk kosthold kan v\u00e6re veldig sunt, s\u00e5 lenge man inkluderer passende plantebaserte proteinkilder som erstatning for animalske produkter. Kroppen v\u00e5r kan hente ut protein fra belgfrukter og n\u00f8tter. Det finnes mange gode r\u00e5d som hjelper mennesker \u00e5 leve et sunt vegansk liv. En av grunnleggerne av 3coty\u00ae, Aggie, har faktisk v\u00e6rt veganer siden 1996.<\/p>\n

Kattens ford\u00f8yelse er derimot helt annerledes.<\/p>\n

I naturen har katter bare \u00e9n matkilde: andre dyr. Ford\u00f8yelsessystemet deres trengte aldri \u00e5 tilpasse seg ulike typer mat. Fremdeles i dag er kroppen deres bygget for \u00e5 spise kun kj\u00f8tt.<\/p>\n

\"\"<\/p>\n

Kattens ford\u00f8yelsessystem er kortere enn menneskets. Ikke bare i absolutte st\u00f8rrelser, fordi de er mindre, men ogs\u00e5 i forhold. Det betyr at maten m\u00e5 kunne ford\u00f8yes raskt og ha en form som kroppen deres lett kan nyttiggj\u00f8re seg.<\/p>\n

Plantebasert protein, som det man finner i erter eller soyab\u00f8nner, kan ikke tas opp p\u00e5 en effektiv m\u00e5te i kattens kropp. I motsetning til mennesker klarer ikke katter \u00e5 hente ut det de trenger fra slike matvarer. \u00c5 erstatte kj\u00f8tt med b\u00f8nner eller andre plantekilder gj\u00f8r at de f\u00e5r mye mindre protein og n\u00e6ring i hver munnfull. I stedet for \u00e5 v\u00e6re sunt, kan plantebasert mat faktisk skade kattens helse.<\/p>\n

Den beste m\u00e5ten katten din kan bli med deg p\u00e5 i din #lifestyleshift mot et sunnere 2022, er \u00e5 f\u00e5 et kosthold som utelukkende best\u00e5r av kj\u00f8tt. Ingen tilsatt soya. Ingen tilsatte karbohydrater. Ingen konserveringsmidler. Ikke noe hvete.<\/p>\n

\u201cJeg er stolt av \u00e5 leve sunt, og jeg er stolt av \u00e5 gi kattene mine #meatonlycatfood.<\/em>
\nMin #veganuary startet i 1996 og har aldri tatt slutt.<\/em>
\nBli med meg i 2022 for en sunnere livsstil.\u201d<\/em><\/p>\n

Aggie
\n<\/strong>medgr\u00fcnder av 3coty\u00ae<\/p>\n

Dette innlegget er oversatt ved hjelp av kunstig intelligens for \u00e5 gj\u00f8re det tilgjengelig p\u00e5 ditt spr\u00e5k.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Januar er tiden for nye vaner. #Veganuary kan passe for mennesker, men katter har andre behov. Les hvordan katten din kan v\u00e6re med p\u00e5 din #lifestyleshift p\u00e5 en sunn m\u00e5te.<\/p>\n","protected":false},"author":2,"featured_media":16153,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[252],"tags":[],"class_list":["post-16315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsletter-no"],"acf":[],"yoast_head":"\nNytt \u00e5r, nytt kosthold | 3coty\u00ae Blog<\/title>\n<meta name=\"description\" content=\"Nytt \u00e5r er en god tid for sunnere vaner. #Veganuary kan passe for mennesker, men katter har helt andre ern\u00e6ringsbehov. 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